Nutrition isn't just about what you eat - it's about living the lifestyle you want and on your terms.
Whether you're aiming to boost energy levels, manage a chronic condition, lose weight, improve fertility, or simply feel better, The Lifestyle Nutritionist is here to help you create practical, simple and enjoyable ways to embrace your individuality and create a healthy, happier you.
With a passion for nutrition and a background in science, I use a strategic yet compassionate approach to help individuals meet their health goals.
Focus Areas
Digestive and gut healthWeight managementPoor sleep and energy levelsHormonal healthFertility (male and female)Prenatal and postpartum careMental healthChronic conditionsLongevity - healthy agingGeneral nutrition plansNutrition for busy professionals
How We Work Together
My approach is all about listening and understanding what makes you tick.
We will discuss your symptoms, medical history, nutrition, lifestyle, previous test results and overall health. A personalised treatment plan will be created for you based on your long-term health goals, that aligns with your unique lifestyle.
During your follow-up appointments, we'll assess your progress against your personalised treatment plan and goals.
I believe everyone has a right to good health, and by using practical strategies and personalised advice, I can guide you toward a lifestyle where you truly thrive.
More About Becca
Even though I’ve always been someone who has cared about health and nutrition, life has thrown me some interesting twists along the way. I embraced motherhood later on in life with the arrival of energetic twin boys. This experience gave me firsthand insight into the rollercoaster of fertility, pregnancy, postpartum challenges, and the chaos of raising little ones!
In addition to navigating the whirlwind of parenting, my husband’s battle with bowel cancer showed me the incredible power of food in healing and recovery. Supporting him has taught me that nutrition is far more than just the food we eat — it's a powerful tool that shapes our bodies, minds, and overall health, making us stronger and more resilient. My experience has reinforced my commitment to helping others harness the transformative power of nutrition.
